My good pal Ryan Polak currently has a book in the works called the “The Human Lifestyle”, which I can’t wait till it’s available cause the initial chapters are awesome, and Shannon and I started his “reboot” 30 day program. The premise of the book is that our natural state is lean and mean, but years of eating like a bunch of pigs has made us all…… fat pigs……go figure! There is more to it, and I’m no writer, but Ryan nails it to a “T”!
So go like it on http://www.facebook.com/TheHumanLifestyle and there will be links on this website when the book is ready so stay tuned.
The only real problem is we won’t be eating chocolate for awhile.
[youtube]http://www.youtube.com/watch?v=vi3GA0nbCtQ&feature=youtube_gdata_player[/youtube]