Dec 9, 2015 | Coaching, FARM STRONG, Olympic Weightlifting, Weightlifting
Holiday season is upon us, and there is no better time to give the gift of lift! During the holidays and “New Years Resolution” season, we will be offering our original membership rate to new members until January 31, 2015: BUY NOW There are also two new...
Sep 1, 2015 | Coaching, FARM STRONG, Olympic Weightlifting, Weightlifting
We will be in Leduc, Alberta on October 10, 2015 to run our full day Olympic weightlifting workshop. BodyRox Cross Training will be our host for more info on BodyRox and their amazing facility check out their website: crossFitleduc.com For more information on the...
Feb 8, 2015 | FARM STRONG, FS ARMY, Weightlifting
On January 31st, the Farm Strong Weightlifting team headed to the Saville Centre for the Hokkaido Cup reclassification meet. Hosted by Power Plus. For this meet lifters don’t lift with their weight classes, they lift with other lifters within their current class...
Dec 18, 2014 | Coaching, FARM STRONG, Weightlifting
What two winter activities go together like lamb and tunafish? Skiing!!!! And Weightlifting!!! Well maybe for us Farm Strong Coaches at least! On Saturday February 21, 2015 CrossFit Fernie will be...
Nov 18, 2014 | FARM STRONG, FS ARMY, Weightlifting
This past weekend on Nov 15, the Farm Strong Weightlifting team headed to its first provincial championship meet! Hosted by the Alberta Weightlifting Association in Edmonton. It was a great showing for the team, as they collected 5 gold, and 2 silver medals! Back Row...
Nov 10, 2014 | Coaching, FARM STRONG, Weightlifting
[youtube]http://youtu.be/mzLY3equWqM[/youtube]