The volume of last nights lifting had me shakin’ , swollen, dizzy, and a little bit unsure why I put myself through sessions like this!
Tuesday May 8, 2012 Snatch 140#/2/2, 165/2/2, 190/2, 210/2, 225/1/4(FFFX), 175/2/4 Jerk Behind Neck 175/2/2, 210/2/6 Clean Pull 285/5/2, 315/3/5 Back Squat 225/5, 260/5, 300/5/4, 315/5
