Training Buddies

Training Buddies

Wednesday June 14, 2012 Had my #1, and #2 trainees in for a quick session, and had the first partner workout in the new gym. Did Shan and Ty just become best friends…..Yep! Did they both hate my guts after it was finished…Yep!...
Angry Bird Clean Session

Angry Bird Clean Session

Sunday June 10, 2012 Can’t really lift right now, so taking the down time to bone up my coaching skills. Coached My bro-inlaw Tonk, and Sha-Tay on some cleans. Fortunately for me they are both pretty natural athletes and took to it like birds to a sling shot....