I Went Runnin’

I Went Runnin’

Saturday May 26, 2012 5 sets 20 push ups 50 yard sprint Walk to start + 100 sit ups + 10min handstand practice Sunday May 27, 2012 1mile run to playground 60 dips 50 strict pull ups 40ft x 2 hanging traverse 1hr of baseball drills 1mile run home You may not know it by...
Beaten By The Ol’ Lady

Beaten By The Ol’ Lady

Friday March 30, 2012 Well Sha-Tay has taken all of a few months to learn how to better strategize I work out and beat me.  I could argue that the scaling of the work out was in her favor, but that would only be an attempt to make myself feel better……..she...

Once around the block

Xmas day got convinced to head out for a run around the inlaws farm with Uncle ssSnake. 6 miles total, took 55 minutes even, 1st half done in 23 minutes, 2nd half sucked, and I wanted to quit soooo bad! Never go running with a soccer player again!...