Not trying to be the best at exercise

Not trying to be the best at exercise

[youtube]http://www.youtube.com/watch?v=De7rbB2bteE&feature=youtube_gdata_player[/youtube] Despite the damaged little piggy, I’ve put training on the back burner, and have been limping around the base paths for the past few weeks. The toe has finnally healed...
Now I Know How Fred Felt

Now I Know How Fred Felt

[youtube]http://www.youtube.com/watch?v=i-BhMO4rcAg&feature=youtube_gdata_player[/youtube] Monday June 4, 2012 Not a very good start to my new 5:30am training session. Back Squat 225/10, 245/10/3 10# plate fell on my toe while unloading bar, called it a day, with...