Strut

Strut

Time to play a little catch up on logging the workouts……. Monday June 18, 2012 Back Squats 315#/3/10…..take that you stupid legs. Push Press, 5minute find 1RM: Got 235, and went for a pr at 255 but no juice left in the legs. Push Press 210/3/5...
WTF: Mother Nature

WTF: Mother Nature

WTF Mother Nature, closing in on -40C  is playing havoc with my attempted plans to stick to a workout program.  Was unable to get to my scheduled lifts on Sunday 15th, so I met up with Curt in his basement gym to check out some of his Christmas gifts, and we did the...