No Agony, no Bragony!

No Agony, no Bragony!

Thursday Feb 16, 2012: Rest Day, 1hr of mobilization drills(lower body) Friday Feb 17, 2012 Snatch 85kg/2/2, 90,95/5(3failed) C+J 100 2+1/2, 110/3, 120/2, 125/1(f jerk) Med Grip Pull 110 4/5 Back Squat 110 4/5 Power Snatch 80 2/2 Jerk 90 2/3 Saturday Feb 18, 2012...