As Sore as a Spear to Leg

As Sore as a Spear to Leg

Pwr Sn 65/3  75 2/6: #s 150, 175 Cl&J  65/2+1 75/2+1 80/2+1/7: 185,211,225 Sn Pull 95/5  105/3/7: 220,245 Bk Squat 65/5 75/5 85/3/7: 240,275,315 Good Morning 70/5  80/5/6: 162,185   Mixed it up a bit tonight with my rest times, and performed every set on the...