Not a bad weekend!

Not a bad weekend!

Pretty good weekend training wise. Went off the script on Friday(9th) night, as Lincoln and his buddy Mason, and I hit the Oleary pool, which just so happened to have a platform, high and low diving boards, water slide, and full lane swim, not to mention jacuzzi and...
Pukie House Row

Pukie House Row

The house has been infected with some super strain of Kindergarten disease, and it has essentially turned into a pukarama. Re-programming on the fly to accompany my sick little boy, no barbells, just a little 5km row in an attempt to trim the 3kg I need to make it...