Brian Carter Is Trying To Kill Me

Brian Carter Is Trying To Kill Me

Thursday Feb 23, 2012 Warmup 3min Amrap Burpees to 6″ target: 60 reps + 4 Rounds for time: 10 Chest to Bar Pull Ups 15 2pd kettlebell swings 20 Knees to Elbows 25 Wall Balls 20# to 10ft target time: 22:41 Well its official since the CrossFit Ramsey competition...