Back To The Drawing Board

Back To The Drawing Board

Well I didn’t make it to regionals, didn’t post a high enough total for nationals, and completely fell short on this year’s training goals which makes me one pathetic loser.  Onwards and Upwards to quote a saying.  It’s time to get back at it. ...
Kicking off the New Year with very Loud Noises

Kicking off the New Year with very Loud Noises

Jan 1, 2012 Am Clean House after New Years Bash: Every floor travled required as follows: Basement: 5 Strict Pull Ups Main Floor: 10 Push ups Upstairs: 20 air squats Wash Room: 25 sit ups The place was a bomb! When all was said and done, Lincoln did 20 pull ups, 60...