Whenever you have a chance to train or compete with or against someone that is better then you, you should take it.  Over the past few months I have been able to train with Rob Lockwood, and Danny Schultz, and yesterday was able to get some coaching from Brent Garrett, and Kevin Zimmerman.  By surrounding yourself with talented individuals you almost get better by osmosis!  We went for max effort attempts in the snatch, clean and jerk, and back squat.  I was given some good pointers even in the back squat there are a few things I need to tweak!  I was able to match my pr of 105 snatch, 130 cnj, 135 clean(pr), but my back squat seems to have plateaued  at about 170kg. Despite fighting off a cold, Rob was able snatch 110,  CnJ 145.  Dan snatched 115, and was one step away from 160 CnJ, and both of them went beast mode and squat somewhere in the 200’s! Below is a vid of the days lifts.