crossfit_fernieWhat two winter activities go together like lamb and tunafish?

Skiing!!!!

skie fernie                                                                 And Weightlifting!!!

Weight lifter

Well maybe for us Farm Strong Coaches at least!

On Saturday February 21, 2015 CrossFit Fernie will be hosting the Farm Strong Weightlifting Workshop.

To Register:





Spots Availible: 20
If Workshop sells out, 2nd workshop may be ran on Sunday Feb 22, if there are enough registries.

Also please email info@farmstrong.ca the following info:

Lifting Experience (yrs):
Best Snatch:
Best Clean:
Best Jerk:
Best Clean and Jerk:
Best Back Squat:
Best Front Squat:
Any medical conditions, or injuries: