Feb 2, 2014 | Coaching, FS ARMY, Weightlifting
Farm Strong Athletics is excited to announce that Brent Garrett has joined the Farm Strong coaching team! And Workshop/Seminar staff. Brent has a long list of accomplishments as an athlete, and as a coach: 5 time Canadian weightlifting champion 3 time Pan American...
Sep 2, 2013 | Coaching, FS ARMY, Weightlifting
Farm Strong Athletics is happy to announce that Kevin Zimmerman will be joining the Farm Strong coaching team! If you are interested in booking Kevin, click on the link for more details. Farm Strong Coaches
Jan 28, 2013 | FS ARMY, Weightlifting
The Hokkaido Cup took place this past weekend, at the Saville Sports Center here in Edmonton, it was a great venue, and event. The FS Army is starting to grow, as newest members Ryan Polak, and Brett Gale not only competed, but medaled in there 1st competition. They...
Oct 18, 2012 | FS ARMY, Olympic Weightlifting
The second annual Calgary Festival of Strength was held on Saturday October 13. Multiple competitions were held in Strongman, Powerlifting, Kettle-bell, and Weightlifting simultaneously on one indoor soccer field! It was quit the venue! Rob Lockwood, Kevin...
Oct 9, 2012 | Coaching, FS ARMY
FS Army member and Human Lifestyle author Ryan Polak was finally able to make an appearance for a long over due lifting session…..albeit forgetting his gear and having to squeeze his feet into weightlifting shoes 2 sizes too small! Seeing that Ryan can squat a...
Jun 8, 2012 | FARM STRONG, Heavy's Training
Thursday June 7, 2012 Medium Grip Bench Press 3/20 AFAP: drop # when speed slows. 165/9, 155/3, 135/8 Weighted chin Ups: 25/3, 50/3, 60/3, 70/3, 80/3 Amrap weighted chin ups @ 25# x 2: 7, 5 Needed to do something……..stupid toe I feel about as smart as...
