2016 Give The Gift of Lift!

2016 Give The Gift of Lift!

It’s never been a better time to give “The Gift of Lift” to that special someone…..or yourself, this upcoming holiday season! Just as the Elves are busy working away in Santa’s workshop, Farm Strong Coaches are busy trying to find ways to...
New Programs and August Schedule

New Programs and August Schedule

Farm Strong Schedule This August Farm Strong will be adding some new programs to our schedule and improving some of our existing services.  For a copy of our August Schedule click: Farm Strong Schedule Check the Schedule page on our website frequently as we will be...
Your Open is Over!

Your Open is Over!

All right CrossFitters, you just wrapped up your 2015 CrossFit Games season, by participating in the 5 week CrossFit Open! 4 out of the 5 events contained weightlifting or barbell movements, and it brought up some glaring weaknesses in your game. The time to work on...
Hokkaido Cup 2015

Hokkaido Cup 2015

On January 31st, the Farm Strong Weightlifting team headed to the Saville Centre for the Hokkaido Cup reclassification meet. Hosted by Power Plus. For this meet lifters don’t lift with their weight classes, they lift with other lifters within their current class...