Jan 15, 2013 | Heavy's Training
[youtube]http://youtu.be/9moPQoJWX58[/youtube] Started the week off with a 2kg pr in the CnJ then road the sin wave to the bottom of the bell curve, and bombed the 2 heavy snatch workouts…….Danger Zone. Monday Jan 7 2013 Pw Sn 60/3/2 70/2 80/2/4 Cl &...