Danger Zone Week 3

Danger Zone Week 3

[youtube]http://youtu.be/2a4gyJsY0mc[/youtube] Disturbing video to a great tune…..yep! Even more disturbing was the disappearance of my leg strength the week after Christmas. Saturday Dec 29 2012 Snatch a heavy double: 100 Power Clean + 2 Jerks: 110…..5...