Now I Know How Fred Felt

Now I Know How Fred Felt

[youtube]http://www.youtube.com/watch?v=i-BhMO4rcAg&feature=youtube_gdata_player[/youtube] Monday June 4, 2012 Not a very good start to my new 5:30am training session. Back Squat 225/10, 245/10/3 10# plate fell on my toe while unloading bar, called it a day, with...