Lift or DubStep!

Once again I am quickly debating throwing away the past 2 years of training and devoting my energies…..to dubstep....
I Went Runnin’

I Went Runnin’

Saturday May 26, 2012 5 sets 20 push ups 50 yard sprint Walk to start + 100 sit ups + 10min handstand practice Sunday May 27, 2012 1mile run to playground 60 dips 50 strict pull ups 40ft x 2 hanging traverse 1hr of baseball drills 1mile run home You may not know it by...