Allot of Lifts and another Tweak

Allot of Lifts and another Tweak

Friday May 11, 2012 Snatch Block 140#/3/2, 175/3, 200/2/6(1f,2,2,2,ff,ff) CnJ 185/2/2, 205/2/2, 235/2, 265/1, 280/1, 295/failed jerk, 300/failed jerk Clean Pull 280/5, 300/5, 345/3/3, 300/3/4 Back Squat 240/5, 275/5, 310/5/5(only did 2 sets tweaked knee) Pwr Clean...