Friday Night Lifts @ Oleary

Friday, March 16, 2012 Power Snatch, 85kgx3, 90kgx2, 95×1(pr) Jerk from box, worked up to 130 failed twice, then 100 3×3. Tested the knee a bit, worked on some new techniques with the jerk, all and all, a good session with Kevin Zimmerman, at the Olympic...