200# Gymnast

200# Gymnast

Tuesday Feb 21, 2012 Deep tissue work and mobility work, canceled everything planned afterwards. Wednesday Feb 22, 2012 am Power Snatch 85kg 2/2 C+J 110 1/3, 115, 1/3, 120 1/3 Med Grip Clean Pulls 115 4/5 Low Bar Back Squat 115 4/3 @20×1 Push Press 100 3/2 think...