Burn It Down

Burn It Down

Dec 13, 2011 | Music

If you don’t like this song…..you need to get your ears checked for being stupid.
As Sore as a Spear to Leg

As Sore as a Spear to Leg

Dec 13, 2011 | Comedy, Heavy's Training

Pwr Sn 65/3  75 2/6: #s 150, 175Cl&J  65/2+1 75/2+1 80/2+1/7: 185,211,225Sn Pull 95/5  105/3/7: 220,245Bk Squat 65/5 75/5 85/3/7: 240,275,315Good Morning 70/5  80/5/6: 162,185 Mixed it up a bit tonight with my rest times, and performed every set on the minute,...