I’m Sexy and I know it.

Well since my 5 year old is singing this song, its catchy, the video is funny as hell, and it talks about working out, its now on the gym playlist....
Time To Taper

Time To Taper

Saturday November 12, 2011 AM: Snatch: 90kg 1×4 Clean and Jerk: 120kg 1×3 Clean Pulls: 125 3×3 Front Squat: 315# 2×3 Good session with the oly crew at CrossFit Edmonton today. Body is definitely feeling the last 6 weeks of training, and under the...